So here we go again. It's time for me to start P90x. The last time I tried it I failed because I had back problems. Day 1 was today and it sucked. Badly. Give me lower body workouts any day of the week over upper body. I hadn't done a push up in 7 months. Now I have done more than I care for. I do feel good though. It will be difficult to get through 90 days but I am determined....right now anyway. I'm also attempting the diet, which isn't so bad actually. It's a lot of protein and then a little of everything else. Here's my meal list for today. During phase 1 all my meals will generally look the same, with my snacks the same thing every day.
Breakfast: 6 ounces of Ham, 1 Banana, 8 ounces of Skim Milk
Snack: Small Gatorade, 2 tablespoons of Peanut Butter and 1 Cup of Celery
Lunch: 9 ounces of baked Chicken, 2 cups of Carrots, 1 Apple, 8 ounces of Skim Milk
Snack: 8 ounces of Chocolate Milk, 10 ounces of Cottage Cheese
Supper: 6 ounces of Pork Chop, 1 tablespoon of olive oil, 1 medium potato, 4 tbsp of BBQ sauce
It's quite a bit healthier than what I've been eating and it's still a decent portion of food. Once I hit phase 2 my protein will drop a little and my dairy will as well. I'm pretty excited to start this "diet" and so we'll see how this progresses.
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